On 13 June 2023 , a capacity building program was conducted at Mar Theophilus Training College , Nalanchira. The resource person of the program was Jobi kondoor. He is master trainer facilitator Loyola extension services and District co ordinator childline Trivandrum. The session was about stress management. The session contains so many activities and also slide presentation. He also discussed about stress, reasons for stress and symptoms of stress .
It was a great session. We all loved it and it.
"When we engage in life, pay attention to others, focus on what we're doing and live by our values, we manage stress much better"
